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Mum To Be Workshop

  • Eterno Hamburg 10 Bleichenbrücke Hamburg, HH, 20354 Hamburg, Germany (map)

PREGNANCY-Yoga | SOULFOOD | NUTRITION COACHING

time out for expectant moms - healthy through pregnancy

Saturday, May 20 | 10:00-14:00 | Eterno Hamburg, Bleichenbrücke 10 | 2nd floor

YOUR WORKSHOP FOR MORE WELL-BEING DURING PREGNANCY

This workshop is all about pregnancy and the needs during this special time. In a small group, there will be healthy snacks to try, the opportunity to exchange ideas with other mothers, pregnancy yoga to relax and a nutrition workshop.

  • Welcome & Healthy Snacks to try

  • Selfcare Prenatal Yin & Yoga Nidra Session

  • Nutrition workshop: Healthy through pregnancy

  • Connect with other mums

  • Workbook with recipes & exercises to do at home

  • Voucher for a nutrition consultation

99 EUR per person. Registration via hello@yavena.de

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