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TCM time-out & reset

  • Eterno Hamburg 10 Bleichenbrücke Hamburg, HH, 20354 Hamburg, Germany (map)

TCM | Yoga | NUTRITION COACHING

time out & reset - a healthy start to spring

Thursday, May 11 | 5:00-8:00 p.m. | Eterno Hamburg, Bleichenbrücke 10 | 2nd floor

Traditional Chinese medicine meets yoga & nutrition.

Together with Margrit Riede - specialist in surgery, Master of Chinese Medicine - I give health impulses as well as personal TCM and nutritional recommendations. After a relaxing Yin Yoga class, each participant receives an individual acupuncture treatment as well as a personal nutritional advice session.

  • 17.00 - 17.30: Arrive & drink tea. Relaxing tea time in a small group with a view of the canal

    • TCM Impulse: Practical health recommendations for everyday life by Margrit Riede - Specialist in surgery, Master of Chinese Medicine

    • Practical and everyday nutritional impulses for the home from Karolin Werminghoff - nutritionist & yoga teacher

  • 17.30-19.00: Individual treatments per participant:in

    • Individual acupuncture treatment with Margrit Riede (20 min.)

    • Individual nutrition consultation with Karolin Werminghoff to get to know you (20 min.)

  • 19.00-20.00: Joint yoga session

    • Relaxing Yin Yoga & Yoga Nidra with Karolin Werminghoff

  • Handout for each participant

    • With personal TCM and nutritional recommendations based on individual discussions

89 EUR per person. Billing is according to GOÄ. Registration via hello@yavena.de

Karolin Werminghoff

Nutritional counseling | Yoga

Margrit Riede

Traditional Chinese Medicine | Acupuncture

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May 20

Mum To Be Workshop