TCM | Yoga | NUTRITION COACHING
time out & reset - a healthy start to spring
Thursday, May 11 | 5:00-8:00 p.m. | Eterno Hamburg, Bleichenbrücke 10 | 2nd floor
Traditional Chinese medicine meets yoga & nutrition.
Together with Margrit Riede - specialist in surgery, Master of Chinese Medicine - I give health impulses as well as personal TCM and nutritional recommendations. After a relaxing Yin Yoga class, each participant receives an individual acupuncture treatment as well as a personal nutritional advice session.
17.00 - 17.30: Arrive & drink tea. Relaxing tea time in a small group with a view of the canal
TCM Impulse: Practical health recommendations for everyday life by Margrit Riede - Specialist in surgery, Master of Chinese Medicine
Practical and everyday nutritional impulses for the home from Karolin Werminghoff - nutritionist & yoga teacher
17.30-19.00: Individual treatments per participant:in
Individual acupuncture treatment with Margrit Riede (20 min.)
Individual nutrition consultation with Karolin Werminghoff to get to know you (20 min.)
19.00-20.00: Joint yoga session
Relaxing Yin Yoga & Yoga Nidra with Karolin Werminghoff
Handout for each participant
With personal TCM and nutritional recommendations based on individual discussions
89 EUR per person. Billing is according to GOÄ. Registration via hello@yavena.de
Karolin Werminghoff
Nutritional counseling | Yoga
Margrit Riede
Traditional Chinese Medicine | Acupuncture