We meet on Sunday mornings for a healthy and energetic start to the day.
Together we will prepare a delicious and nutritious breakfast that will keep you energized throughout the day and leave you feeling full and satisfied for a long time.
You will receive a carefully compiled shopping list with all the necessary ingredients and the detailed recipe in advance so that you can prepare yourself optimally for our session together.
During the session, I share valuable information about the individual ingredients, their positive effects on our bodies and why they are so beneficial for your health. This will help you achieve greater well-being and balance in your everyday life.
We meet on Sunday mornings for a healthy and energetic start to the day.
Together we will prepare a delicious and nutritious breakfast that will keep you energized throughout the day and leave you feeling full and satisfied for a long time.
You will receive a carefully compiled shopping list with all the necessary ingredients and the detailed recipe in advance so that you can prepare yourself optimally for our session together.
During the session, I share valuable information about the individual ingredients, their positive effects on our bodies and why they are so beneficial for your health. This will help you achieve greater well-being and balance in your everyday life.
If you change your habits, it will be easy for you to eat healthier.
In our session, I'll tell you what you should definitely replace in your fridge and what your store cupboard shouldn't be without.
You can also ask questions and exchange ideas in the Healthy Aging Community.
Ticket price CHF 39 per person.
Participation can be canceled free of charge up to 2 weeks before the event. After that, a replacement person can be provided. There will be no refund.
