Healthy Aging Club

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Register now

Together we thrive.

In the Healthy Aging Club you get inspiration within an Ageless Community that motivates you to lead a healthier lifestyle.

Look forward to monthly live sessions, healthy recipes and shopping lists. Establish routines with food hacks and mini-challenges. Join the closed WhatsApp group and exchange ideas at Healthy Aging Club meetings in Zurich.

Growing older healthily together: A community for women who want to take control of their well-being.

Our bodies change from the age of 35. Energy, hormones, skin, weight - many things feel different. However, healthy ageing does not necessarily mean giving up discomfort, but consciously enjoying it and supporting it properly.

The Healthy Aging Club is for you if you:

  • Don't have time for complicated health trends

  • Feel insecure about nutrition & supplements

  • Find it hard to stay motivated

  • Want to change something and exchange ideas with others

"Ageing is not something we lose, but an additional stage of perfection." - Jane Fonda

Healthy Aging Club - Your community for health, energy & joie de vivre from 35+

What you get.

  • Two women are lying in the middle of white lilies, their faces partially surrounded by the flowers, both have dark hair and look dreamily into the camera.

    Community

    Closed WhatsApp group for members - exclusively via admin messages for maximum inspiration & motivation. Additional meetings in Zurich to connect with other members.

  • Monthly live sessions

    Twice a month we meet online for interactive sessions on the topics of nutrition, exercise, hormones, stress and sleep.

  • Healthy recipes & shopping lists

    Every week you will receive new recipes with matching shopping lists so that you can shop efficiently and cook healthily.

  • Impulses & Challenges

    For more energy in your everyday life, you will receive regular impulses, inspiration and challenges from me for a healthy lifestyle.

  • Several brown shopping bags with white handles stand on a wooden floor, some bags contain magazines and other items.

    Exclusive content & discounts

    As a Healthy Aging Club member, you will receive exclusive content and discounts for my coaching programs, workshops and day retreats.

Become a club member
A smiling woman with brown hair, sunglasses on her head, wearing a black top with lace on her shoulders, sitting at an outdoor table at sunset, with other people and a large palm tree visible in the background.

Healthy Aging Club

I am Karolin, founder of Y.AVENA.

As a woman in my 40s, I know how challenging the changes are for us women - and how important it is not to be alone in this.

With the Healthy Aging Club, I want to help women to grow older in a healthier, more conscious and happier way.

Offer & Prices

Pilot phase (start September 2025): CHF 39/month* (limited, Founding Members)

Regular: CHF 59/month*

*Can be canceled flexibly on a monthly basis. Please note that we choose English as the common language in the community.

Register now

Become part of the Healthy Aging Club and start your journey to more health & joie de vivre - together with women together with women who are pursuing the same goals."

A group of women sit at tables in a cozy, stylish room during a workshop or lecture. A woman is standing at the front, speaking and holding a note, with decorations and a staircase in the background.

Become a member

Register now for the Healthy Aging Club and look forward to exchanges, inspiration, motivation and new ideas for a healthy lifestyle at any age.

Official release date: September 15, 2025 - you will already receive the first impulses, inspiration & knowledge in your WhatsApp inbox.

You can easily cancel your subscription every month. No obligations. Just valuable insights into nutrition, wellbeing and pro aging.

Register now