Healthy Aging Club

Together we thrive.

In the Healthy Aging Club you get clarity, inspiration & an Ageless Community that motivates you.

Growing older healthily together: Sharing, recipes, live sessions & inspiration for women who want to take control of their wellbeing.

Our bodies change from the age of 35. Energy, hormones, skin, weight - many things feel different. However, healthy ageing does not necessarily mean giving up discomfort, but consciously enjoying it and supporting it properly.

The Healthy Aging Club is for you if you:

  • No time for complicated health trends

  • Feel insecure about nutrition & supplements

  • Quickly lose motivation to keep at it

  • Want to change something and exchange ideas with others

"Ageing is not something we lose, but an additional stage of perfection." - Jane Fonda

Healthy Aging Club - Your community for health, energy & joie de vivre from 35+

What you get.

  • Two women are lying in the middle of white lilies, their faces partially surrounded by the flowers, both have dark hair and look dreamily into the camera.

    Community

    Closed WhatsApp group with like-minded women - exclusively via admin messages for maximum inspiration & motivation.

  • Monthly live sessions

    Twice a month we meet online for interactive sessions on the topics of nutrition, exercise, hormones, stress and sleep.

  • Recipes & shopping lists

    Every week you will receive new recipes with matching shopping lists so that you can shop efficiently and cook healthily.

  • Impulses & Challenges

    For more energy in your everyday life, you will receive regular impulses, inspiration and challenges from me for a healthy lifestyle.

  • Exclusive content & discounts

    As a Healthy Aging Club member, you will receive exclusive content and discounts for my coaching programs, workshops and day retreats.

Become a club member

Healthy Aging Club

I am Karolin, founder of Y.AVENA.

As a woman in my 40s, I know how challenging the changes are for us women - and how important it is not to be alone in this.

With the Healthy Aging Club, I want to help women to grow older in a healthier, more conscious and happier way.

Offer & Prices

Pilot phase (start August 2025): CHF 39/month (limited, Founding Members)

Regular: CHF 59/month or CHF 590/year (2 months free)

Become part of the Healthy Aging Club and start your journey to more health & joie de vivre - together with women together with women who are pursuing the same goals."

Become a member

Register now for the Healthy Aging Club and look forward to exchanges, inspiration, motivation and new ideas for a healthy lifestyle at any age.