Kitchen Challenge

We'll tackle it together!

The 7-day makeover for your kitchen and eating habits: For one week, you'll be doing a real kitchen detox with small challenges, inspiration, recipes and shopping lists that will give your kitchen a proper makeover and lay the foundations for a healthy everyday life.

We sort out, reorganize, make space and create a perfect foundation for your healthy eating resolution.

It's easy and efficient to get rid of everything that no longer has a place in your kitchen.

FRIDGE + LARDER ARE THE BE-ALL AND END-ALL OF A HEALTHY LIFESTYLE

What you don't have at home (in terms of unhealthy foods), you can't eat - and the same goes for delicious, fresh produce: If they are missing, cooking is no fun, you feel bad after eating and stick to old familiar dishes.

So, let's go!

A green retro fridge in an interior with wall decorations featuring large green leaves, next to a dark wooden cupboard and a wooden table and chair.
Text in German about a kitchen challenge, a picture of sliced strawberries in a bowl.

New Kitchen Stories


Write a new chapter in your kitchen and sign up now.

Registration: After your registration you will receive a link to the Kitchen Detox page, which is password protected. Here you will then have access to the contents of the 7-day Kitchen Detox Challenge and can conveniently schedule when you want to tackle it.

Costs for participation: one-off CHF 49.

Look forward to nutrition tips, do's and don't, shopping lists and my personal equipment favorites including an Amazon list.

Establish new routines and experience how delicious healthy can be.

Healthy Kitchen