Healthy Aging Code Light

Woman with long hair, sunset in the background, view of river and city

Thrive trough healthy routines

"My online coaching program for women 35+ who want to change their lifestyle to age healthily."

7 weeks to nourish your body, transform your habits and refresh your kitchen.

In the light version of my Healthy Aging Mastermind program , I show you personal routines, share practical knowledge, experiences and product recommendations for a healthy everyday life - so that you then have all the tools you need to implement your good intentions.

For 7 weeks, I will accompany you individually online on your journey - with weekly check-ins and 1:1 coaching sessions, WhatsApp exchanges for your questions and virtual support in your kitchen: fridge check and pantry clean-up as well as cooking and MealPrep sessions.

Just the thing if you want online hands-on coaching that takes your health to the next level and teaches you exactly what you need in your everyday life.

You're ready for a healthy lifestyle: with simple routines, delicious recipes and kitchen hacks. So that excuses no longer stand a chance.

Change your routines, change your life

Online larder makeover

Smiling young woman with long blonde hair, wearing a white tank top and several bracelets, standing outside in front of a tree.

Healthy Aging Code Light contents

I accompany you to a healthy everyday life with more energy and well-being - in person and online in your home.

"The only impossible journey is the one you never begin."
- Tony Robbins

Online fridge check

Your healthy self in 7 weeks

Do you want to feel alive, powerful and completely well again? Do you want to change your diet, improve your health and finally start making good resolutions?

Invest in yourself and your well-being and create a healthy everyday life - through individual nutrition coaching, practical shopping tips, a fridge that nourishes you and a pantry that supports you in your plans.

I will accompany you online for 7 weeks and help you to implement your plan.

Healthy Aging Code Light is my comprehensive online program that gives you your personal roadmap to a healthy life. Together we will establish new routines that suit you and your everyday life. Our goal: The healthier version of yourself.

Your Wellbeing investment: CHF 2,190.

Book now

For the on-site version of my Healthy Aging Code program