• Pantry/Refrigerator Organization

• Weekly Planning, including preparation and follow-up

• Meal Prep: Cooking on-site for the week

• Personal Follow-Up

• A shopping list is provided the week before I come to your kitchen —shopping is done by family members or household staff

• Optional: Y.AVENA grocery shopping service can be booked for +300 CHF/month

Before we start preparing your meals in your home, I will check with you about current challenges/needs, allergies and food preferences. I will do your individual meal planning the week before I come to your kitchen. I will send your weekly meal plan to you and you have the possibility to change dishes according to your wishes.

Yes. To provide the best convenience for you, I am coming to your home once a week and take care of your fridge & pantry, plan your week’s meals and start right away with preparing. So you are all set for a week full of nutrients and flavors, supporting your health and wellbeing.

Definitely. I am offering meal planning and prep for the whole family. We can align the menues according to your family’s needs, allergies and challenges. Since everything I am preparing is (industrial) sugar free, the dishes are absolutely suitable for kids. Of course I am also happy to work with you if there are no children in the household.

Zurich, especially Goldküste. Since Y.AVENA is based in Küsnacht, your home should not be farther away than 30 mins by car.